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Tried-and-tested programmes for your health

At Das Graseck, we bring together the enjoyable and the useful:

a soothing wellness getaway with health-promoting medical examinations that are good for body and soul. To give your well-being and health a boost.

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Health programmes

  Cardiovascular
check
Ultrasound
of the
abdominal
organs 
Intestinal
examination
Vascular
screening
eyes 
Acupuncture SPA Treatment  Personal
Training
Matters of the heart  +++         + +
Good gut
feeling 
+ + +     +  
Manager health &
stress prevention 
+++ +       + +
Psychosomatic
regeneration 
+       + + +
Health booster  +     + + + +
Athlete’s health  ++            
Back health          ++ + +

Matters of the heart

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary
How are your heart and vascular system? Get your metabolism moving and let us identify and treat risk factors before they become manifest diseases.
Physician: Dr. Silvia Weingart

Day 1

  • Detailed initial discussion with the physician
  • Resting ECG, heart rate variability measurement (stress test)
  • Blood test: comprehensive blood analysis with full blood work, liver and kidney functions, inflammation parameters, thyroid hormones, vitamin D levels, fat metabolism, electrolytes, blood sedimentation, coagulation values, iron status

Day 2

  • Eye screening for vascular damage (imaging of the ocular fundus)
  • Glaucoma screening (measurement of the intraocular pressure)
  • Long-term ECG and long-term blood pressure measurement over 24 hours
  • Energetics massage (70 min.)

Day 3

  • Heart ultrasound
  • BMI measurement (bio-impedance)
  • Resting ECG
  • Blood pressure measurement with arm-leg index (screening for vasoconstriction)
  • Personal training (60 min.)

Day 4

  • Ultrasound of the carotid vessels (plaque status, constriction)
  • Exercise ECG

Day 5

  • Detailed final discussion with the physician
  • Written report with recommendations

Programme rate: €1,130

 

Optional: athlete’s health

  • Additional performance test with lactate measurement to determine the training status and the individual anaerobic threshold
  • Daily personal training with performance-based sport programme

an additional €297

 

Optional: blood pressure regulation

  • Additional long-term blood pressure measurement over 24 hours
  • Examination and, if necessary, adjustment of medication
  • Sleep apnoea screening
  • Aldosterone levels

an additional €124

Good gut feeling

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary
Physicians: Dr. Vincens Weingart, Dr. Sylvia Weingart

Our conventional medical programme on the popular topic of “detox”. Our light menus will prepare your bowel for purging, which is conducted over the course of a few hours with special laxative solutions after breakfast. During the intestinal examination in twilight sleep, the precursors of bowel cancer are removed during the same session. That’s what we call a real “detox”!

Day 1

  • Detailed initial discussion with the physician
  • Blood test: comprehensive blood analysis with full blood work, liver and kidney functions, inflammation parameters, thyroid hormones, vitamin D levels, fat metabolism, electrolytes, blood sedimentation, coagulation values, iron status

Day 2

  • Cardiological consultation and examination (resting ECG, bio-impedance measurement, physical examination) in preparation for the twilight sleep
  • Blood pressure measurement

Day 3

  • Light breakfast followed by laxatives
  • Afternoon colonoscopy in twilight sleep

Day 4

  • Ultrasound of the abdominal organs
  • Moxibustion for the abdomen (TCM technique to reduce the circumference of the abdomen)

Day 5

  • Detailed final discussion with the physician
  • Written report with recommendations

Programme rate: €1,130*

 

*If precursors to bowel cancer are detected, these can be removed during the same session. Invoicing for additional work in accordance with the medical fee schedule for physicians (GOÄ).

 

Optional:

EAT plus blood analysis for food intolerances and extensive individual nutrition recommendation
an additional €203

 

Optional:

Gastroscopy in twilight sleep (in the same session as the colonoscopy)
an additional €325

Manager health & stress prevention

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary
Physician: Dr. Sylvia Weingart

How high are your stress levels and what effect does this have on your health? Comprehensive internal check-up with additional treatments to reduce stress.

Day 1

  • Detailed initial discussion with the physician
  • Blood test: comprehensive blood analysis with full blood work, liver and kidney functions, inflammation parameters, thyroid hormones, vitamin D levels, fat metabolism, electrolytes, blood sedimentation, coagulation values, iron status
  • Heart rate variability (“stress test initial state”)

Day 2

  • Ultrasound of the abdominal organs
  • Personal training (60 min.)

Day 3

  • Ultrasound of the heart & carotid vessels
  • BMI measurement (bio-impedance)
  • Resting ECG
  • Blood pressure measurement with arm-leg index (screening for vasoconstriction)

Day 4

  • Performance test, exercise ECG
  • Anti-stress massage (50 min.)
  • Long-term ECG over 24 hours: heart rhythm, review of the vegetative system and sleep behaviour

Day 5

  • Detailed final discussion with the physician
  • Written report with recommendations

Programme rate: €1,130

 

Optional: Switch your desk for exercise

  • Additional performance test with lactate measurement to determine the training status and the individual anaerobic threshold
  • Daily personal training with performance-based sport programme

an additional €297

 

Optional:

  • Eye screening for vascular damage (imaging of the ocular fundus)
  • Glaucoma screening (measurement of the intraocular pressure)

an additional €123

Psychosomatic regeneration

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary
Physician: Vanessa Händl

Are you feeling not only physically, but also mentally drained? Place yourself in the hands of our experienced therapists to bring body and soul back into top form.

Day 1

  • Detailed initial discussion with the physician
  • Comprehensive blood analysis
  • Acupuncture of appropriate points with focus on stress reduction & muscle relaxation

Day 2

  • Long-term ECG incl. measurement of heart rate variability (“stress test”)
  • Personal training (45 min.)
  • Lymphatic drainage body and face (60 min.)

Day 3

  • Personal training (60 min.)
  • Ayurveda full-body massage (75 min.)

Day 4

  • Acupuncture treatment
  • Detox phyto treatment with medicinal plants (face treatment, 70 min.)
  • Foot reflexology massage (20 min.)

Day 5

  • Detailed final discussion with the physician

Programme rate: €1,130

 

Optional: blood pressure check

Long-term blood pressure measurement, exercise ECG

an additional €139

Health booster

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary
Physician: Dr. Sylvia Weingart

Day 1

  • Detailed initial discussion with the physician
  • Eye screening for vascular damage (ocular fundus)
  • Glaucoma screening (intraocular pressure)

Day 2

  • Resting ECG
  • Measurement of heart rate variability (“stress test”)
  • Blood pressure measurement with arm-leg index (screening for vasoconstriction)
  • Personal training (60 min.)
  • Hot-stone body massage (60 min.)
  • Bioimpedance measurement (BMI)

Day 3

  • Detailed final discussion with the physician
  • Written report with recommendations

Programme rate: €496

Athlete’s health

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary

Day 1

  • Detailed initial discussion with the physician
  • Heart ultrasound (determination of heart performance, valve system function, assessment of heart muscle)
  • Extensive blood test (full blood count, electrolytes, sugar metabolism, far metabolism, iron status, thyroid, liver and kidney function, vitamin D)

Day 2

  • Resting ECG
  • Bioimpedance measurement (BMI)
  • Blood pressure measurement at rest and under stress
  • Exercise ECG on the bike or treadmill ergometer incl. lactate measurement

Day 3

  • Detailed final discussion with the physician
  • Written report with training areas for healthy training and anaerobic threshold

Programme rate: €496

Back health

Your wellness and health hotel

Bookable from 2 nights | Sample itinerary
Physician: Vanessa Händl

Day 1

  • Detailed initial discussion with the physician
  • Acupuncture with focus on pain reduction and muscle relaxation

Day 2

  • Personal training (45 min.)
  • Back massage with heat treatment (50 min.)

Day 3

  • Personal training (45 min.)
  • Hot-stone back massage (40 min.)

Day 4

  • Second acupuncture session

Programme rate: €496

Please note that...

the health programmes combine medical services and hotel services and can therefore not be claimed back on your health insurance.

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